Fernando Dias ( Instructor Garnize )

Instructor Fernando with Crown Prince of Dubai , His Highness Sheikh Mohammed bin Rashid Al Maktoum
Fernando is passionate about Capoeira and – since he was 13 years old, he knew that this art & fascinating mix of elements from the Afro-Brazilian culture, would lead him to a life dedicated to the pursuit of excellence within this discipline.
He was given his Capoerista “nickname” – Garnize (Rooster) – when he won his first Belt at the “Batizado” and was awarded from the Capoerista Mestre Glauber Fernandes.
He spent around 12 years in the training group “Candeias”, and whilst being a member there , he has taught every Belt level – learning the Group’s honour and respect.
Fernando’s mission is to further develop his capabilities within the Capoeira discipline & in the course of which to attend workshops in Brazil given by the Garnize Capoeira group and to attend both events & conferences on the subject.
Following which – and having attained an even higher level of excellence, his ambition is to travel elsewhere around the world – plying his profession of Capoerista – while spreading the magic of his art through training, and for the delectation of others.
In December 2007, Fernando travelled to the Netherlands as the first step in this odyssey & stayed a while – to teach & practice in a new Capoeira school created there.
And now he has reached Dubai for the great pleasure of our Community and to share with us this magnificent Martial Art and lifestyle!
About our School
The Group of Capoeira Cordao de Ouro, is a relatively young group of new and experienced capoeristas that train under close supervision of Instructor Fernando Dias.
What is Capoeira?
Capoeira is art, dance philosophy, music, education,choreography, improvisation, theatre, and culture. Most of all , capoeira is a game and a fight for freedom. When you see capoeira,you see a Afro-Brazilian martial art with surprising and graceful attack and defense techniques. These techniques are mixed with dance,acrobatics and music. Two players, named capoeiristas are challenging one another ina circle of people called roda.The bystanders in the circle make music and sing to encourage the capoeiristas.The game can be interpreted as a conversation without words, or like a game of chess, in which the two players constantly question and answer trying to outsmart one another.
Some benefits of capoeira:
Personal :
Builds confidence with each lesson, dedication is a critical life skill balance both mind and body, increases your musicality & rhythm . Be a part of beautiful Brazilian cultures!
Physicalis :
Improves synapses & circulations. Full body work out, including muscles that you never used before! Effective & intense cardio work out increased agility decreases injuries.
Professional :
Improves concentration & alertiness. More circulation means more daily energy. A great release from daily stress. Most high achievers are active people.
Social :
The capoeira community is renowned for its friendly and fun atmosphere. Brazilian culture means to enjoy life . Our parties are second to none.
Graduation System of the Grupo Cordao de Ouro

1 Cord - Green
2 Cord - Green and Yellow
3 Cord - Yellow
4 Cord - Yellow and Blue
5 Cord - Blue ( Instructor )
6 Cord - Green Yellow and Blue ( Professor )
7 Cord - Green Yellow Blue and white ( contra - Mestre)
8 Cord - white and Green ( Master level 1 )
9 Cord - White and Yellow ( Master level 2 )
10 Cord - White and Blue ( Master level 3 )
11 Cord - White ( Last level Master )
Time Table :
Kids classes:
Sunday to Thursday
4:00 - 5:00pm / Kids ( ages 6 - 8 )
5:00 - 6:00pm / Kids ( ages 8 - 15 )
Price List :
single class - AED 100
Package of 4 classes - AED 350
Package of 8 classes - AED 500
Package of 12 classes - AED 550
Adults Classes :
Sunday to Thursday
7:00 - 8:00pm Beginner Adults
8:00 - 9:00pm Intermediate Adults
Price List :
single class - AED 100
Package of 4 classes - AED 350
Package of 8 classes - AED 550
Package of 12 classes - AED 600
The students have to use the uniform to train. It can be purchased with your capoeira coach at the gym.
Kids full uniform with t-shirt and trouser AED 300
Adults full uniform with t-shirt and trouser AED 400
Team nogueira dubai
Al Qouz 3- behind new Audi showroom,
on SZ. Road oasis exit 46
warehouse number 2, Dubai
Fernando Dias
Tel: 971 50 698 1225




